gyms and fitness
Gym Virgin Active Comaro View
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Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Virgin Active Comaro View
Comaro View Shopping Centre, Cnr Soetdoring & Comaro St, Bassonia, Johannesburg South
+27 11 432 4510
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
@iamKidFrank You’re welcome! Apologies for any inconvenience.
@ant_walton Hi there, this has been escalated to the City. So sorry about this! Please DM us your contact details s… https://t.co/ZeTDbFdcRs
@iamKidFrank Communications were up in the club and on our website
@DhanaNaidoo Hi Deena, we're terribly sorry about this! We'll get our team to check this out right away. Please DM… https://t.co/imSHQNHfy2
@DannyDope1 Hi there! Yes our clubs are open today operating on Public Holiday hours.
@Troy_Martens @richardbranson @StocardApp We're sorry you feel this way. We only allow access into our facilities w… https://t.co/qdnaoTS7jq
@AbubakerDawood Hi Abubaker, our clubs are open and operating on Public Holiday hours today.
@MehreenKhoie So sorry about that! We'll get our team to look into this right away. Please DM us your contact detai… https://t.co/s3ObAz3GJz
@aldbombballa6 Oh no that's not cool! We'll get our team to look into this right away.
@Det_MikeLowrey Hi there, all our clubs are closed on 25 Dec 🎄
@Mtha_Mbatha Hi there, all our clubs are closed on 25 Dec 🎄
@Ongama_OG_ Hi there, all our clubs are closed on 25 Dec 🎄
@BigbossCorin Hi Alex, all our clubs are closed on Christmas and are open today on Public Holiday operating hours.
@iamKidFrank Hi there, all our clubs are closed on Christmas
@qbobrakmsrley Hi there, our clubs are closed on Christmas.
@Jitsu12 @karin_strauss @virginactive Hi Kirsten, that's not great! Thanks for bringing this to our attention. I ha… https://t.co/awfOBOdxiR
@justa_pasta Hi Justin, our clubs will operate on Public Holiday hours on 26 Dec and 1 Jan, all clubs close at 17:00 on 31 Dec.
@nompie01 Thanks for the wishes we'll be sure to pass it onto the team! Merry Christmas and Happy New Year to you
@KimRenior Hi there! You would need to contact our Contact Center or DM us your membership or ID number so we can assist.
@JoshuaSegowa You're most welcome!
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