gyms and fitness
Gym Fernwood Women's Gym Robina
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Fernwood Women's Gym Robina
Robina Town Centre, 31 Arbour Lane, Robina
+61 7 5593 0938
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Barbell Reverse Lunge
glutes and hamstrings
If your looking for a sign today, this is it! https://t.co/snwITVKMy1
What adventure will you go on this year? Read our favourite travel challenges for 2018 here: https://t.co/8ALqEP4HKy
Aren't getting enough ZZZ's every night? These strategies might just help: https://t.co/37TNGNmZ2T
A yummy lunch or dinner dish! Get the recipe here: https://t.co/kZQTKnOpgq
Friday motivation! https://t.co/1yqhJxHl0s
Explore Australia with these amazing walks! Read here: https://t.co/pMG8gzyNQ6
Nail exercise and shift work with these 3 tips: https://t.co/ZWPYuMub4L
Guilty of 3pm vending machine raids at your workplace? Read this: https://t.co/N3VyZcKMcB
It's International Women's Day! Tag a woman who inspires you and tell her why. https://t.co/yRzgesOkLe
Monday motivation! Tag someone below who needs to see this! https://t.co/YUNuFBYVTk
How you can maximise all of your hard work on the gym floor? Read here: https://t.co/l1KNHKvZAQ
Have a great Saturday! 💞 https://t.co/kwlsvdo3lq
Admit it, how many of these have gone through your mind during a yoga class? https://t.co/gi40flqdAs
The truth behind popular health claims isn’t always so super. Read here: https://t.co/Gh4VNgFt5x
How the Mediterranean style of eating can benefit your body and mind. Read here: https://t.co/cNtp5meS9r
Sunday breakfast sorted! https://t.co/uvMHJXS91w
Are you ready to step out of your comfort zone? https://t.co/Kl4XUie6tY
There's nothing quite relaxing as a cup of tea, but did you know that many teas have hidden health benefits? Find o… https://t.co/0ZQdbFb4hb
search other fitness in Robina
ranking: 4.95 / 20
address: 3/22 Industry Drive, Tweed Heads
Ipanema Holiday Resort
ranking: 3.45 / 20
address: 2865 Gold Coast Highway, Surfers Paradise
Physiqueology Personal Training and Fitness
address: 1/13-15 Prosper Crescent, Burleigh Heads
ranking: 4.4 / 10
address: 19/44 Bangalow Road, Ballina
Peter Ledwidge Personal Training & Pilates
address: 4/75 West Burleigh Road, Burleigh Heads
address: In beautiful outdoor locations,, Byron Bay NSW 2481, Australia
Byron Ayurveda Centre
address: Middleton Street, Byron Bay
World Gym Tweed Heads
address: 34 Machinery Drive, Tweed Heads South
Murwillumbah Yoga Centre
address: 1, 15a Commercial Road, Murwillumbah
Embrace Exercise Physiology
address: 21A/1A Banksia Drive, Byron Bay
Sword Fighter - Historical European Martial Arts Weapons Club
ranking: 5 / 10
address: Centaur Primary School, 63 Eucalyptus Drive, Banora Point
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
PureGym Southampton Bitterne
Maryland Athletic Club
Virgin Active Walbrook
Centre de Conditionnement Physique Formaction
Q6 Fight: Muay Thai, Kickboxing, Jeet Kune Do, USA Boxing and Personal Training
glutes and hamstrings
Barbell Drag Curl
Incline Dumbbell Curl
Prone Incline Curl With Dumbbells (Spider Curl)
Standing Cable Chest Fly
Swiss Ball Side Crunch
Rear Lateral Raise
Side Bends At Hyperextension
The Sisterhood of the Traveling Pants
Jesse Stone: Stone Cold
Life After Life
D-Day The Sixth Of June
Coffee with Ana
Scales: Mermaids Are Real
View from the Top
Karla Cecilia Alvarado
Lucas Lynggaard Tønnesen
Fereshteh Sadre Orafaee